14: Why I Post Every Day (And You Don't Have To)
Summary
Show Notes: After getting hacked and nearly losing everything, Kathleen Lyons made a commitment to post on Instagram every single day. But this isn't about hustle culture or following someone else's blueprint for success.
In this honest and encouraging episode, Kathleen breaks down the real reasons behind her daily posting practice, what it's taught her about creativity and commitment, and most importantly — why your version of creative consistency doesn't have to look like anyone else's.
Whether you create quietly in private or share boldly online, this episode will help you find a sustainable rhythm that serves your actual life, not your ideal one.
You'll hear about:
The deeper reason behind Kathleen's daily posting commitment (hint: it's not about growth strategy)
What showing up consistently has taught her about creativity, trust, and identity
Different ways to practice creative consistency that have nothing to do with social media
How to avoid the comparison trap when everyone seems more "dedicated" than you
Questions to help you find your own creative rhythm and capacity
Why consistency creates identity (and why that changes everything)
Takeaway: Creative consistency isn't about frequency — it's about reliability. Show up for your creativity in whatever way works for your life, your goals, and your season. Your way is the right way.
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